Invisible Keto

Making real food for real people.

Roasted Garlic Mushrooms

Ingredients

  • Garlic Olive Oil or Extra Virgin Olive Oil
  • 1 pound Mushrooms cut into quarters
  • 1 cup Red Onion diced
  • 1 tablespoon Thyme and Rosemary freshly chopped
  • 1 tablespoon Garlic minced
  • 1 tablespoon Lemon Juice freshly squeezed
  • 2 ounces White Wine, White Vermouth or Chicken Stock
  • 2 tablespoons Parsley freshly chopped
  • 1 Lemon zest
  • 2 tablespoons Sweet Butter

Method

Roast (build flavor and texture)

Preheat oven to 450–475°F.

Toss mushrooms with olive oil and salt. Spread on a sheet pan in a single layer with space between pieces (do not crowd).

Roast until:

  • deeply browned
  • edges slightly crisp
  • visibly reduced in size and no longer releasing moisture

Aromatic Finish (quick glaze, not a sauce)

In a sauté pan, heat a small amount of olive oil.

Add diced red onion and cook until softened and just beginning to brown.

Add thyme, rosemary, and garlic. Cook briefly until fragrant.

Add a small splash of lemon juice and wine/stock and reduce quickly until almost gone (this should lightly glaze, not pool).

Add roasted mushrooms and toss to coat.

Finish with:

  • butter
  • parsley
  • lemon zest

Taste and adjust salt and pepper. Serve immediately.

Inspirations