Invisible Keto

Making real food for real people.

St. Louis Spare Ribs

An 80 year old life-long Clevelander told me these are the best ribs he's ever tasted. That's all you need to know.

This recipe requires Sous Vide to provide very tender slow-cooked ribs.

Ingredients

Ribs

  • 1 rack St. Louis spare ribs
  • Handful smoked paprika
  • Small handful garlic powder
  • Small handful onion powder
  • BBQ Glaze (see separate recipe)

Method

Prep

  1. Preheat sous vide bath to 175°F (80°C). This temperature provides very tender meat that is not quite falling off the bone. This is the sweet spot.
  2. Make the BBQ glaze. I recommend making a big batch and freezing what you don't use here.
Actually, make the glaze whenever, you've got lots of time...
Actually, make the glaze whenever, you've got lots of time...

Dress and season ribs

  1. Remove membrane from the bone side of the ribs.
  2. Season generously with salt, pepper, garlic powder, onion powder, and smoked paprika.
  3. Place ribs in a large vacuum bag or 2-gallon freezer zip bag. Do not add sauce to the bag.
  4. Vacuum seal or seal using water displacement method.

Sous vide

  1. Cook 24 hours at 175°F (80°C).

Glaze and Serve

  1. Remove ribs from bag and pat completely dry.
  2. Brush glaze generously on both sides.
  3. Broil 3–5 minutes until bubbling and lightly caramelized.
  4. Re-glaze and broil 1 additional minute.
  5. Serve.

Storage

  • Refrigeration: After sous vide, do not remove from bag, store in fridge for up to 5 days.
  • Freezing, After sous vide, do not remove from bag, immediately transfer sealed bag to an ice bath for 30 minutes. Refrigerate 1 hour to fully set fat. Freeze flat while still sealed.

To reheat: Place frozen sealed bag into a 140–165°F (60–74°C) water bath for 45–60 minutes. Follow the glaze and serve steps.